Did you make any health-related resolutions at the New Year? New Seasons Market on Mercer Island is all set to help you establish healthy eating habits and pump up your nutrition knowledge!
Every Saturday this month, you can jumpstart your January by attending a free talk given by NSM nutritionist Tran Hoang. Registration is required, but other than that be ready to support your healthy resolutions with helpful information. Below is a schedule of the January Jumpstart topics, with links to the event registration pages.
- Saturday, January 7th, 10-11am: Start Your Day With Protein
- Saturday, January 14th, 10-11am: Choose Smart Carbs
- Saturday, January 21st, 10-11am: Embrace Healthy Fats
- Saturday, January 28th, 10-11am: Eat Your Veggies
You can also stop by New Seasons Market for Talk N’ Taste Thursdays. Swing by the Mercer Island store’s Solutions counter between 1-5pm on Thursdays to discuss with Ms. Hoang your nutrition questions, and sample some healthy foods that are tasty as well!
In addition to these two AWESOME opportunities to make headway on eating healthier, you can schedule a Talk N ‘ Shop appointment with Ms. Hoang throughout the month . The calendar is accessible here on the News Seasons Market website. Toggle to Mercer Island on the location drop-down menu, and pick an available date and time from the calendar. Then fill out the form to submit your booking request. This service is also free (how cool is that?!).
Here’s the January calendar of events for New Seasons. They have a bunch of other fabulous events sprinkled throughout the month. World Tour Wednesday sounds a lot of fun, and it would be easy to stop by on your way home from work! Click on the photo to access the pdf of the calendar, or view it online here.